Counselling. Coaching. Consultation.
Our Virtual Care
Committed to Helping People through Virtual Care
Connecting with a therapist has become much easier with the emergence of virtual therapy. The online platform provides a convenient, confidential, and effective alternative to in-person counselling.
Counselling can make a difference to one’s emotional well-being and their ability to create the life that they desire. My virtual practice provides an inclusive and collaborative setting that creates space to explore the barriers that are impacting people’s quality of life and sense of well-being.
Our Services
We offer a variety of services designed to best fit your needs
INDIVIDUAL THERAPY
Sometimes, problems seem so overwhelming we have no idea how to start solving them. Whether you're looking for support managing your mood or anxiety, looking for help in your relationships or just feeling stressed and overwhelmed. Together we will explore your personal goals, current barriers to reaching those goals and your inherent strengths to move you in the direction that is right for you.
PREMARITAL/MARITAL COUNSELLING
Conflict arises when our ideal does not match up with our reality. Premarital counselling will help you to gain an understanding of your individual/couple strengths and areas of need and give you an opportunity to consider how to create a healthy and solid foundation ahead of the long-term commitment of marriage. Marital Counselling helps couples in long-term committed relationships address existing conflict and work to find a middle ground through mutual understanding of each other’s beliefs about themselves individually/as a couple an the role that this plays in the conflict.
EDUCATION COUNSELLING
Helping parents to understand patterns of behaviour that their child has developed to accommodate and/or mask their challenges academically and/or socially emotionally.
Guiding secondary students and their parents looking for help to make the right choices in their studies, including educational plans, career goals, and selecting the best pathway to the world of work, college or university
“We tend to think that the future happens later, but we are creating it in our minds every day.”